オーロラウィローズの戦利品ショーツ坐骨神経痛のためのトレーニング

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Aurora willows stretching in booty shorts showing how to lengthen your muscles to open the tight tendons and muscles that cause lower back and sciatica nerve pain. Join my faphouse fanclub for more workouts, nude yoga, behind the scenes, order customs and chat with me.

発行者 AuroraWillows

Video Transcription

Hello everybody, welcome to today's lesson.

So today we're going to do a waterfall pose.

We're also going to do the glass version of it.

And we're going to do a little bit of stretching with the yoga straps.

So grab a yoga block and I'm just going to lay down.

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